The Green Juice for energy and improved immunity 

Have you heard about the fabulous juice trend that has been growing so rapidly? Now I know why.  Did you know with juicing you experience health benefits such as more energy, improved immunity and weight loss. The key is to control calories and consuming the juice at the right time. In the Autoimmune Solution by…

Foods that help us heal

The foods that help us heal and give us energy are so important for a healthy diet for someone with an autoimmune illness or not especially with the toxic environments we are surrounded by. What’s amazing about eating this way is you will feel better by learning the real taste of food and appreciate how…